top of page

NVC Practice Space OASIS

A watering place for self-connection and self-compassion in your daily life

A watering place that will empower you to take action

 

Anyone interested in NVC is welcome to this online practice space

Welcome to OASIS!

Thank you for visiting our website. OASIS is an online space where primarily Japanese speakers gather to learn and practice NVC.

The sessions with English titles are also open to English speakers. We will not have a professional translator; we will find a way to communicate together, just as the real world is.

If you are curious and would love to connect, you are very welcome!

What matters

Inclusion

Anyone can participate in the programs, regardless of NVC

knowledge, experience, or financial situation.

 

Self-compassion

We value self-connection and self-compassion, which are the core of NVC, above all else. We hope that this will lead to peaceful communication on an individual, social, and global level.

Easyness

We believe that keeping in touch with NVC on a daily basis will support living with NVC awareness. For this reason, all programs are free so that you can participate as many times as you like. ​

Diversity

It is also our longing to ensure that natural giving and receiving takes place in an uncomplicated manner across language and cultural boundaries.

The sessions with English titles are also open to English speakers. We will not have a professional translator; we will find a way to communicate together, just as the real world is.

If you are curious and would love to connect, you are very welcome!

Our intention is to make a small contribution to supporting peaceful alternatives to violence at the individual, community and global level. We first value self-connection and self-compassion, which are the core of NVC, and hope that this will lead to peaceful communication on an individual, social, and global level. 

We are looking forward to meeting you soon.

Our Programs

NVC trial sessions / practice sessions
This session emphasizes both the NVC "way of being" and the "method" of communication.

 

 

Dyad Meditation

It's time for an inward journey in pairs. While your partner watches you in silence, you can freely express what is alive inside you. Learn the power of self-compassion and observation. Click here for details.

Empathy Circle

One person talks for a few minutes about an episode that has happened/is happening in their life, and everyone else makes guesses about the person's ``feelings'' and ``needs.''

Movement Dyad

This is a dyad meditation that uses the body.


Co-working Space

We spend time together, writing in journals, reading books, and other things we each want to do. You can also use it to meet up with someone for NVC work or Dyad Meditation (may be useful if neither party has a ZOOM account). Check-in and check-out, chat time and after session chat are also available.

Requests

Please make sure your have a stable internet connection to ensure the sessions run smoothly.  For everyone's safety and security, please participate with video on, except in special cases (e.g. during co-working). If  you have any difficulties with this, please contact us in advance.

 

The facilitators are not certified NVC trainers. Please note that we are providing a place for mutual learning.

To keep this place sustainable, we welcome donations of any amount to cover domain fees, website maintenance costs,  ZOOM account fees, and support for facilitators learning. Please contact us for account information.

Schedule

The session start time should be displayed in your country's time.

If you are unsure, select Tokyo (GMT +9) for Japan from the Time zone at the top left of the calendar.

Facilitators

Izumi Ise

In 2020, she came across Marshall Rosenberg's words, "Humans are naturally empathetic beings,'' and experienced recognition and healing. In 2021, she discovered Dyad Meditation and has been running "Online Dyad Meditation'' ever since. She lives in Basel, Switzerland.

Aya Takagi

She discovered NVC around 2016. Aya loves: nature, theater, and contact improvisation. She lives in Yokohama.

Miho Yazawa

We will send irregularly letters (only in Japanese) to those who are interested in OASIS.

Thank you for registering!

© 2024 NVC Practice Space OASIS

bottom of page